Weekly Fitness Plan (Monday to Friday)
Weekly Meal Plan + Grocery List
Monthly subscription may be covered under third party insurance plans. Contact your insurer for coverage details (Registered Holistic Nutritionist R.H.N)
Start Free 7-Day Trial!Livestream Workouts + Archived Videos
Not only do you have access to Lisa Manzo's Customized Fitness and Nutrition Programs, you also get full access to ALL LIVE classes with our PurEnergy Trainers! We will hold you accountable, give you personalized one-on-one attention and work out with you at the same time!
Find your ENERGY: We encourage you to listen to your body and assess what energy you are in need of. We offer a wide variety of classes ranging from high energy (Barre, Power Yoga, HIIT & more) to low energy classes (Pilates, Chill Flow Yoga, Meditation & more)
Start Free 7-Day Trial!Looking for a personalized fitness and/or nutrition program? We can help! Send us an email
Monday | |
---|---|
PRE-RECORDED LIVE CLASS | Barre Tone |
PRE-RECORDED LIVE CLASS | Core |
Tuesday | |
---|---|
9:00am LIVE | Barre-Pilates |
PRE-RECORDED LIVE CLASS | Full Body Conditioning |
Wednesday | |
---|---|
9:30am LIVE | HIIT + Core |
PRE-RECORDED LIVE CLASS | Stretch & Mobility |
Thursday | |
---|---|
9:00am LIVE | Pilates |
PRE-RECORDED LIVE CLASS | Upper Body |
Friday | |
---|---|
PRE-RECORDED LIVE CLASS | Mat-Sculpt |
Saturday | |
---|---|
PRE-RECORDED LIVE CLASS | HIIT Pilates |
Sunday | |
---|---|
PRE-RECORDED LIVE CLASS | Yoga Flow |
PRE-RECORDED LIVE CLASS | Lower Body |
** All LIVE and PRE-RECORDED LIVE classes are recorded and uploaded daily in our on-demand library for anytime access