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Increasing your Vitamin D, Magnesium and Zinc levels through Food
After my most recent IGTV on the critical importance of Vitamin D on your immune system I wanted to do a follow up IGTV on […]
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Balancing + Healing your Chakras through Food -Part 1
Today marks my first episode on IGTV as I talked about balancing and healing our chakras through food. Today’s episode focuses on the first two […]
