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The Flexitarian Diet/Lifestyle
I get a lot of questions whether or not I follow a particular diet or lifestyle, that being Vegetarian, Vegan, etc. My family and I […]
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Simple Instructions to Alkalinize your Diet
So many individuals today suffer from over acidification of their body (also known as acidosis). The symptoms of an acidic body (such as abdominal discomfort, […]
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3 Ways to Develop Healthy Eating Habits that Last
In my most recent Instagram IGTV live I spoke, in depth, about this topic. If you’re looking for the full version please head over to […]
